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Meal plan

ID: B6kFM-_Qq0k3Mr4

By guest

Generated on 2025-11-08 04:16:16

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Herman Recipe

1 serving = 55.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Soy Honey Brine

1 serving = 100.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!