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Meal plan

Regenerate
ID: veZsDsfR5-fRvW0
By guest
Generated on 2025-03-18 15:11:55

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 59.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 86.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!