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Meal plan


ID: PvKG8kKkOUJ-KBM
By guest
Generated on 2025-04-20 16:55:14

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Mustard Chicken
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 25.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toaster Oven Cookies
1 serving = 91.0 g
Energy: 348.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!