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Meal plan

ID: Wk-7RON5pJr20fk

By guest

Generated on 2025-08-11 05:04:15

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 77.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 72.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 61.0 g

Let's cook it!