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Meal plan

Regenerate
ID: h31IsqerWKc0Xo4
By guest
Generated on 2025-04-21 10:25:54

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 55.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 94.0 g
Energy: 191.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!