Here is your personalized meal plan!
Meal plan
ID: mb_jeIbDShWDxNg
By guest
Generated on 2025-08-08 14:07:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 69.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 67.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!