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Meal plan

Regenerate
ID: KMgVNMk7FmeN9ec
By guest
Generated on 2025-05-04 12:55:27

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 77.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 70.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!