Here is your personalized meal plan!
Meal plan
ID: aC2yKDanGYJPs6U
By guest
Generated on 2025-09-23 04:05:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 60.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 65.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
59.0 g
Let's cook it!