Here is your personalized meal plan!
Meal plan
ID: yvjx4Xd_q2eSjlc
By guest
Generated on 2025-03-17 13:19:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 73.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 57.0 gEnergy:
58.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!