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Meal plan

Regenerate
ID: DtFRufz4ctJHnwU
By guest
Generated on 2026-07-17 08:08:36

Total kcalories

103.0% (2059.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 58.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 100.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!