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Meal plan


ID: T0TB2APc3m1vCeQ
By guest
Generated on 2025-08-23 02:59:19

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Mallow Slices
1 serving = 78.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 63.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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