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Meal plan


ID: DBITBN4fk2BJ6F4
By guest
Generated on 2025-08-03 12:33:28

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cherry Berry Crumbles
1 serving = 69.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 62.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 32.0 g

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