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Meal plan


ID: 98dd0I1sI1ORtbg
By guest
Generated on 2025-04-01 20:32:06

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cow Chip Biscuits
1 serving = 59.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 79.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 49.0 g

Let's cook it!