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Meal plan

ID: Pk3mz19qIHiF4wo

By guest

Generated on 2025-08-17 08:17:03

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!