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Meal plan

ID: bNXduNNKZGCuHmI

By guest

Generated on 2026-07-31 17:45:23

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 66.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Coconut Couscous

1 serving = 55.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!