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Meal plan


ID: sjl-RJVQXzjU0IY
By guest
Generated on 2026-03-21 07:46:05

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 93.0 g
Energy: 365.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apricot Cake
1 serving = 60.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 24.0 g

Let's cook it!