Here is your personalized meal plan!
Meal plan
ID: gnvQ5t861xccau0
By guest
Generated on 2025-05-15 14:35:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
White Chocolate Fudge
1 serving = 90.0 gEnergy:
292.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
51.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 74.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!