Here is your personalized meal plan!
Meal plan
ID: zXxCu49rsXLwfbY
By guest
Generated on 2025-08-24 14:24:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Shortbread
1 serving = 80.0 gEnergy:
340.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 82.0 gEnergy:
326.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
65.0 g
Let's cook it!