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Meal plan


ID: EWgTfzyZ5HcJoCQ
By guest
Generated on 2025-03-28 12:29:17

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttercream
1 serving = 93.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 34.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Fudge Pudding
1 serving = 66.0 g
Energy: 121.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!