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Meal plan

Regenerate
ID: jDiuDleFvbuffbs
By guest
Generated on 2026-08-03 06:57:12

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 100.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 96.0 g
Energy: 170.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!