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Meal plan


ID: nvi30LGjqyT1oUw
By guest
Generated on 2025-06-19 00:42:17

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Triple Berry Crisp
1 serving = 71.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Merediths Molten Blondies
1 serving = 83.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!