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Meal plan

Regenerate
ID: Tzqs-ebz57oqNTc
By guest
Generated on 2025-07-13 09:37:39

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 98.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Salad
1 serving = 89.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!