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Meal plan


ID: PW1zP6VR9kaJy50
By guest
Generated on 2026-04-24 07:45:06

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Lemon Frosty
1 serving = 70.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Maple Apple Ribs
1 serving = 69.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!