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Meal plan

ID: YggOTFsIUHGw01Q

By guest

Generated on 2025-08-20 00:29:27

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 343.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 109.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!