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Meal plan

Regenerate
ID: fUX5Y1Vm29MkSBs
By guest
Generated on 2025-05-09 01:16:50

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 77.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 96.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!