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Meal plan

ID: cq9DcQwn16hOJEk

By guest

Generated on 2025-08-17 16:03:43

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 182.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!