Here is your personalized meal plan!
Meal plan
ID: KN6YzL3hWX5Nw1M
By guest
Generated on 2025-09-14 12:59:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 95.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 57.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!