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Meal plan

ID: SWKk2m06elvDyOI

By guest

Generated on 2025-04-19 08:59:26

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sour Cream Fudge

1 serving = 55.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 94.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!