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Meal plan

ID: NlWmSajDXEQZ9xM

By guest

Generated on 2025-03-19 14:43:07

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!