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Meal plan

ID: X2LwBB-_dbVziGc

By guest

Generated on 2025-04-21 00:12:26

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 90.0 g

Energy: 350.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 59.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!