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Meal plan

Regenerate
ID: 6bIJhojr2T2_KOk
By guest
Generated on 2025-08-03 12:40:59

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 88.0 g
Energy: 286.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 64.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!