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Meal plan


ID: 4nGi82CaE-m0jhs
By guest
Generated on 2025-03-20 05:17:02

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Brown Sugar Caramels
1 serving = 85.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 56.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Caramel Corn
1 serving = 71.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 23.0 g

Let's cook it!