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Meal plan

ID: qEIoB_IGFbDBBDc

By guest

Generated on 2025-07-30 18:20:28

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 153.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!