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Meal plan

ID: I_nptc3HV7kHHzw

By guest

Generated on 2025-06-29 20:38:41

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 269.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!