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Meal plan

Regenerate
ID: Tr7rf9sGmsoNYAA
By guest
Generated on 2025-06-04 19:59:07

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 100.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 58.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!