Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: BsvzaoBHYcwqLj4
By guest
Generated on 2025-04-03 18:53:22

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 68.0 g
Energy: 81.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!