Here is your personalized meal plan!
Meal plan
ID: oTLdJZHnOfuEZ50
By guest
Generated on 2025-04-28 09:59:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 75.0 gEnergy:
155.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 62.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!