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Meal plan

Regenerate
ID: D6hBPc0zrY0cTQU
By guest
Generated on 2025-09-13 01:42:34

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 61.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 75.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!