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Meal plan


ID: kfiEMuGGSLgMnXU
By guest
Generated on 2025-09-11 09:34:23

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sugared Steak
1 serving = 58.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 41.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 78.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!