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Meal plan

ID: tLSyApK6YnIMRNs

By guest

Generated on 2025-09-14 12:18:20

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 118.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!