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Meal plan


ID: 2bALJ3K03Zgk7_4
By guest
Generated on 2025-04-21 05:52:43

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Lowfat Fudge Pops
1 serving = 99.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Biscuits
1 serving = 65.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g

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