Here is your personalized meal plan!
Meal plan
ID: 8TWOq9dho1q9wqg
By guest
Generated on 2025-08-28 01:15:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Yogurt Parfait
1 serving = 90.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 56.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!