Here is your personalized meal plan!
Meal plan
ID: ERMUMgeLFB605Kg
By guest
Generated on 2025-04-13 08:59:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Parisian Hot Chocolate
1 serving = 71.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Vanilla Milkshake
1 serving = 68.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!