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Meal plan

Regenerate
ID: jWnpQrocE7bWbts
By guest
Generated on 2025-03-19 17:07:03

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Homemade Wet Walnuts
1 serving = 56.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!