Here is your personalized meal plan!
Meal plan
ID: ARFDLNc6uE1NqCo
By guest
Generated on 2025-08-24 22:07:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 91.0 gEnergy:
91.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 55.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!