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Meal plan


ID: GgJhepOrMe3_ovU
By guest
Generated on 2025-08-25 04:33:33

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 59.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cranberry Ginger Compote
1 serving = 83.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!