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Meal plan

Regenerate
ID: -vIj26Zg0TWuHhk
By guest
Generated on 2025-08-15 12:38:52

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 97.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!