Here is your personalized meal plan!
Meal plan
ID: rssm-7f-omeIm2o
By guest
Generated on 2025-07-26 13:56:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 59.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 89.0 gEnergy:
235.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!