Here is your personalized meal plan!
Meal plan
ID: aM0ml7aPSE0NLTs
By guest
Generated on 2025-03-18 23:09:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 57.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 66.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!