Here is your personalized meal plan!
Meal plan
ID: w90vgVpFttGrexM
By guest
Generated on 2025-03-19 20:01:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
OrangeCream Cheese Frosting
1 serving = 63.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 74.0 gEnergy:
296.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
11.0 g
Let's cook it!