Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: No2W8rA-9UmcJgE
By guest
Generated on 2025-03-18 08:35:51

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 73.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Chocolate Cake
1 serving = 61.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!